“I did NOT want to admit that restricting and bingeing was a problem for me. I started treatment with Dr. Kotov to address low self esteem. She helped me to pull apart what was food, what was my emotional need, and how to get better. I am now 3 years post-treatment, and I am in grad school! I have a small support network for emotional needs, and eat and exercise without the anger and drive to control my body. It is such a relief.” CB, OR
We all grow up in a family or culture where food has meaning beyond just fuel for our bodies. If you are ready to look at what food/exercise has done for you, my advanced training and personal experience make me well equipped to help you find more peace, less strife, and let go of the external “managers” of your emotional needs.
